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Category Archives: Learning Skills

Troubles in class? Build Coping Skills

Want to find new strategies for teens and young adults with ADHD?  Try building coping skills. The goal isn’t that they have to think about things or details.  Luckily it minimizes, frustrates and values time. People with ADHD often have challenges with executive functioning. This includes confusion with writing, reading, and organizing time. It is beneficial […]

ADHD Independence is About Self-Determination

Making things happen in another person’s life?  Instead, have others do things for themselves.  It’s independence.  ADHD independence.  Know what they want and how to get it.  Make your own destiny. Self-determination is a characteristic of a person, making their own choices and decisions.  The trait is based on preferences and interests.  It’s less common […]

ADHD and Critical Thinking: Can skills improve?

People with ADHD and thinking skills?  It’s tough… how about critical thinking?  It’s tough, but there are strategies. Critical thinking uses working memory to think and solve problems.  It requires learners to recall previous information, training the brain during the process.  It recognizes the changes as a result of  greater demands. The United States ranks […]