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Yoga Impacts Attention and Behavior for ADHD (Research)
“Mindfulness” is all the rage, but it’s really just yoga. It seeks to harmonize mind, body, and spirit. Take a few minutes…experience the impact
for hours. Warrior pose: Strengthens arms, thighs, and back. Stretches his flexors and abdomen. Improves balance and concentration.
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EdieLovesMath empowers individuals with ADHD and Autism, their families, and professionals through a 4-step plan that builds confidence and success in reading, math, writing, and organization. As someone with a neurodiverse brain herself, Edie understands the challenges and triumphs of navigating learning differences firsthand. Join us. We’re here to guide your journey.
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