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Tag Archives: research

ADHD Kids Running Wild? Practice Mindfulness.

People with ADHD are notorious for impulsivity, hyperactivity, and inattentiveness. Other characteristics make it even less tolerable. One solution is mindfulness. Mindfulness is all the rage. What is it? It’s a technique that focuses on your awareness of the present moment. It calmly acknowledges feelings and thoughts. It hones self-control and maintains self-regulation. Mindfulness can […]

ADHD in Girls.  They Have it Too…A Lot!

Count it out.  50% to 75% of girls with ADHD are missed.  It doesn’t manifest in the same way for boys and girls.  Keep your eyes open when trying to diagnose different genders. Girls with ADHD have unique needs and characteristics.  It is more likely for 13.2% of boys to be diagnosed as having ADHD. […]